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Name |
Fred Norris |
E.Mail |
fnorris@hotmail.com |
i am beginning to free run and it's hard. I can climb okay. i need to know how to run along a wall. I'm 14 and was far before free running.
Published
November 19, 2008
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Name |
Matty Egan |
E.Mail |
matty_19_92@hotmail.co.uk |
Im new to Free Running, can anyone give me some tips on stretching and doing the flips.
Also im scared of hurting my shins most of the time lol... anyways to conquer fear????
Thanks
Published
November 18, 2008
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Name |
Ramsey Baker |
E.Mail |
Vaga144@yahoo.com |
Yo this is the best sport ever i have been doing it for 6 years now and it is still not easy.OK do you guys have any tips about doing a 2 foot back flip off the wall i did it befor but i for got how so hit me up later
Published
November 18, 2008
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Name |
Sam |
E.Mail |
ostrichman7@yahoo.com |
Hi my name is Sam. Im 14, I live in the US and Im just starting out in Parkour. But I need some tips for training to get me started. I made my own routine of pushups, situps, vaults, running, etc. and Im hoping someone here can give me ideas of effective training routines as well as just general Parkour advice.
Thanks.
Published
November 17, 2008
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Name |
Andrei |
E.Mail |
andrei.alupei@yahoo.com |
Hello , my name is Andrew , I live in Romania , Codlea and i can sincerly say that I suck at parkour. I can't do the monkey vault , i can,t do kong , as well and my climbing talents are shit. I was wondering if you or anybody visiting this site could give me a advice or anything at andrei.alupei@yahoo.com.
Published
November 17, 2008
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Name |
louislo |
E.Mail |
louis.connell@hotmail.co.uk |
please send me some tips and hints
Published
November 16, 2008
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Name |
louis |
E.Mail |
louis.connell@hotmail.co.uk |
hi im 11 and i really want to learn parkour my brother is awesome at it but i dont see him mutch
Published
November 16, 2008
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Name |
beanwi |
E.Mail |
none@none.com |
yea, the triple kong was completely wrong...
Published
November 15, 2008
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Name |
Pattoney |
E.Mail |
Pattoney@optonline.net |
We want to do wall runs, flips of walls, going up walls... 20ft drops.... you know... the works. Everything
Published
November 15, 2008
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Name |
channi |
E.Mail |
amit@emaple.com |
what are you doing ?
Published
November 15, 2008
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Name |
Pattoney |
E.Mail |
Pattoney@optonline.net |
Me and my friend plan to start this next summer... Any specific shoes or tips to get us started?
Published
November 13, 2008
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Name |
Anonymous |
E.Mail |
house@email.com |
The triple kong is wrong, that was just walking on your hands while kong vaulting. a triple kong vault is doing a kong vault 3 times in a row, 3 OBJECTS in a row.
Published
November 13, 2008
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Name |
damien |
E.Mail |
worthless_talent@yahoo.com |
humberto the thing is that if ure into parkour sooner or later you will end up hurting ure self but what you can do to minimize the chances of getting hurt is to get ure basics right. and most importantly u gotta have a good structure start with about 3 sets of 1 armed pull ups with atleast 8 wraps and as far as fear goes, dude you gotta let go of all the fear, trust me bro as long as u scared u wnt b able to do shit some where in your mind u gotta acccept the fact that one day u are gunna fall on ure head the more you accept it the less prone u are to getting hurt. stay comitted bro
Published
November 13, 2008
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Name |
Humberto |
E.Mail |
GraFFiTiBoy_815@yahoo.com |
im really interested in learning parkour but where i live there not that much stuff i can practice around jus tress and shyt and everytime i try doing 1 of those tricks i get scared as hell that im a hurt myself ne 1 have tips for me hit me up thanx
Published
November 12, 2008
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Name |
Dee |
E.Mail |
demoran@rock.com |
well...nice i do freeruning and well i live in Santa Cruz CA so um send me ima good a at the jumpin the runin and the er stuff...
Published
November 9, 2008
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Name |
Lindsay |
E.Mail |
politicalpunkist710@hotmail.com |
HiHi. My name's Lindsay and I soo want to lean how to freerun and parkour. If anyone can help me with this contact me please. kthanks.
Published
November 9, 2008
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Name |
LigerMan95 |
E.Mail |
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What type of shoe's should i buy?
Published
November 9, 2008
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Name |
louis |
E.Mail |
lpkingzzzz@hotmail.com |
can somewone tell me were i can get free running lessons that are in montreal or kirkland or laval plz cause i dont live in london!!!!thanks
Published
November 9, 2008
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Name |
louis |
E.Mail |
lpkingzzzz@hotmail.com |
hi im 12 i know im young but im trying to learn parkour and free running but i struglle if you guys have any tricks or ideas plz tell me or send me please thank you
Published
November 9, 2008
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Name |
Alex |
E.Mail |
Stupsquad@aim.com |
Hey whats up? I am 15 years old and I am tryin to get started, i was trying to find out some easy moves to get me going. Hit me up on myspace
http://www.myspace.com/alex_levi_2012
Published
November 9, 2008
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Name |
Scott |
E.Mail |
swartzs@union.edu |
i am new at this any tips for a beginner on what they should do before and after training like stretches and stuff
Published
November 8, 2008
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Name |
hahahah |
E.Mail |
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HAHAHA! That is not called a triple kong-its called a travelling kong and also this site doesn't help much-i suggest taking down the wallflip as we dont want somebody dying
go to some forums or youtube if you wanna learn yourself
Published
November 8, 2008
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Name |
Chloe |
E.Mail |
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hey i love to see free running and parkour happening and ive always wanted lesons! but i don't live in london!! >.< but i saw this and this helped me abit, sourta like a lesson
Published
November 7, 2008
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Name |
Rhys Donovan |
E.Mail |
rhysdonovan@hotmail.co.uk |
This should help i've seen this everywhere and always want to learn how to do it but i am still a bit scared to try wall flip how could i get confidence or any tips not to fall whenever i go to try it because i never land i alwys land on my back and i cant try right now because of my back any tips email me plz
Published
November 7, 2008
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Name |
Rex III |
E.Mail |
californiaking3@hotmail.com |
hey i'm 13yrs old can anyone tell me how i should start out and give me tips
Published
November 5, 2008
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Name |
Nima |
E.Mail |
Nima_msn@hotmail.com |
I love parkour and i want to learn more, i am very strong but i dont know the tactics so if there is someone who would like to teach me some tricks email me!
Published
November 5, 2008
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Name |
J Bell |
E.Mail |
Rknrllrcstr |
First, thats awesome. second, i have seen people do those kinds of stunts and always wanted to learn how. im not in the best shape, and i am 14 years old. does anyone know how i can train myself to be able to do stunts like this?
Published
November 3, 2008
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Name |
kaylain |
E.Mail |
kaylaincook@haotmail.com |
I love the tips they really help a beginner like me I know a few like the cartwheel and the rondo but the others will really help me now
Published
November 3, 2008
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Name |
enn |
E.Mail |
enlight_@live.com |
....
Published
November 2, 2008
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Name |
jake |
E.Mail |
Jake_arsenal@live.com |
hey im really interesed in parkour/ free running and i would love ay tips on how to start taking it up. I have no previous experience but would love to learn.
Published
November 1, 2008
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Name |
Parkour Whisperer |
E.Mail |
murat_hh@hotmail.com |
Theres also, Lazy vault, thats like speed vault, but from the side, for example, you run along side of the obsticle and then ju jump over it, and theres underbar, thats when you jump between 2 horisontal stuffs, like so = , cant explainm better xD sry for my english im from sweden
Published
November 1, 2008
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Name |
Joel Howells |
E.Mail |
justplainjoel2@googlemail.com |
Im joel and i do Jackass stunts...flips and HUGE jumps (25stairs 20ft) and so on.I also do precision, vaults, balance...anyway...i cant be bothered to contact all of u but i would be willing to help anyone who is new/learning free running
Published
November 1, 2008
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Name |
josh |
E.Mail |
huajosh@yahoo.com |
parkour is a art form its really a passion to me. i fell on my ass like fifty times and now my mom wont let me do it any more but i still do it any way
Published
November 1, 2008
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Name |
timichicii |
E.Mail |
osimol1@yahoo.com |
omg..i realy want to know to do parkour...but now i cand do at school just monkey vault whit one chair..omg...if somewon want help me email me on osimol1@yahoo.com
Published
October 31, 2008
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Name |
Adam |
E.Mail |
Adamfoila@yahoo.com |
I just found out about parkour and want to learn more about it. if anyone in boise, idaho to help me out email me !damfoila@yahoo.com
Published
October 30, 2008
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Name |
Ivan |
E.Mail |
ivan100sic@Gmail.com |
Are you sure rocket vault is the real rocket vault? I think it's like lazy but you lift both legs up into the sky
Published
October 30, 2008
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Name |
Dora |
E.Mail |
kinky_child@windowslive.com |
I've just fallen in love with Parkour!
I'd really like to learn it.
Just to get the basics i've watched some videos and have studied the moves but i've yet to try them.
It would be great if anyone could help me with this. I need some tips and a bit more detailed instructions....=)
Btw...i haven't seen toom many girls doing this sport which got me even more interested... :P
Published
October 29, 2008
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Name |
adam |
E.Mail |
guitrman_7@yahoo.com |
i cannot find anyone to train with is there anyone in walnut cove nc or walkertown nc email me.
Published
October 28, 2008
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Name |
Mick Ring |
E.Mail |
mring007@eircom.net |
just wondering about warming up for these. i do a fair bit of road running and when i'm finished practice few of these moves...by the time i've my run done i'm well warmed up anyway, but any advice on what the most important muscles/joints to warm up are?
Published
October 28, 2008
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Name |
Alex Hart |
E.Mail |
Bugsbunny2913@hotmail.com |
ignore my msn... i need to get a new one but cba... i've been free running only recently,
im 15 and has anyone got any tips for me? add my msn if you do :) any help appreciated :)
i've made a video and can some people see it and say whether its any good?
thanks
Published
October 23, 2008
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Name |
THOM |
E.Mail |
tjsmakinbacon@aim.com |
ive been looking to start and all, i can get half of em down, but i cant find a place in minnesota or near there to learn everything...think ya know a place?
much obliged
Published
October 22, 2008
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Name |
Joshua groenewald from south africa |
E.Mail |
joshuagroenewald@hotmail.com |
hi i just started and would like to know more on all of this
try alot of time and its prety hard :>
Published
October 21, 2008
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Name |
nakul |
E.Mail |
nakulchauhan09@yahoo.co.in |
plz tell me how to download these n i can practice at home........???????????
Published
October 20, 2008
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Name |
Arbaaz |
E.Mail |
a_arbaaz@hotmail.com |
Hey this is great it'll help a lot parkour is not popular in my country but im gona practice according to this site upload more videos of the stunts thanks keep the good job man
Published
October 18, 2008
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Name |
zero |
E.Mail |
brainsoff@hotmail.com |
i can't do this fxxxing wall flip but i can do the others and if you can???... to sow the steps in the video if you can...
Published
October 15, 2008
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Name |
Romina |
E.Mail |
neo_athenea@hotmail.com |
Hola!! Muy buena la página, no hay nadie de Tucumán, Argentina? Saludos
Published
October 13, 2008
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Name |
rose |
E.Mail |
cheeto_69@live.com |
these r awesome....u should do one on where they put one hand on a wall or something and flip sideways on it.
Published
October 12, 2008
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Name |
lostguru |
E.Mail |
aznjedi585@gmail.com |
you wall flip and rondo tutorials were really helpful? could you add a wall run tutorial?
Published
October 10, 2008
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Name |
Dan B |
E.Mail |
k2cougar@gmail.com |
Hey, for all of you who live in rural areas like i do, which severely lack places to try this out, try using your car. I have an 86 caddy that works great for all this stuff.
Published
October 9, 2008
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Name |
Dulcan |
E.Mail |
Yorkdude@hotmail.com |
I do kung almost about 8 months, and still i want to learn free running too...
is it wise to do this with someone with more expirience than alone?..
Published
October 9, 2008
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Name |
matty |
E.Mail |
mini50@hotmail.co.uk |
show us some more moves m8
Published
October 8, 2008
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Name |
Akshay Bhagat |
E.Mail |
smithandcolts@gmail.com |
dis luks easy bt it,s tuff nd dat's d biggest reason y i wnt 2 lrn dis, plzz help
Published
October 8, 2008
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Name |
kaMChy |
E.Mail |
a-za-berto@hotmail.com |
Hello, I am from Kyrgyzstan (Central Asia) I would like to learn parkour, I loved parkour very much! It's so cool man, you feel like superman of 21th century, I guest! It's my dream to learn parkour! And I would be happy if some one will help me with tutorial video's. Add me to your msn! Thank you all!
PEACE FROM KYRGYZSTAN, OSH CITY!
KYRGYZ
I love parkour!
Published
October 7, 2008
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Name |
arthur |
E.Mail |
arthur2308@gmail.com |
You not doing speed vault right
but still this is a good website thanks
Published
October 6, 2008
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Name |
Andrew Clarke |
E.Mail |
faomyking@yahoo.com |
Kyle Bunyan, thanks, I heard of Sebastien Foucan, but I never knew he was the "black guy". The reason I didn't know was, even I didn't watch all of the documentaries I favored.
Published
October 6, 2008
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Name |
Kyle Bunyan |
E.Mail |
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Andrew Clarke, FYI the "black guy" is Sebastien Foucan.
Published
October 5, 2008
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Name |
Kellan |
E.Mail |
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any classes i could take in rapid city? im 12 and learned the cartwheel and the roll in ju-jistu. you are good at wall flippage :D.
kthxbai
Published
October 5, 2008
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Name |
spider-man in the making!! |
E.Mail |
joshnosh@hotmil.co.uk |
LOL is there any parkour cources in recar or middlesborough cos im really interested and im 15 years old so i was wundering if i should start a course at my school....
Published
October 3, 2008
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Name |
Ian |
E.Mail |
greennite2@hotmail.com |
Man, I love this site. I've been practicing cartwheels and rolls, I've got the dash and monkey vaults almost down...now I just gotta find someplace with gymnastics equipment around here so I can practice with less bruises...
Published
September 30, 2008
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Name |
Darren |
E.Mail |
kid_rage1@yahoo.co.uk |
id like to learn parkour and free running but there r no places to train except for breakin ur neck and id like to kno if there r any gyms in london thanks
Published
September 30, 2008
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Name |
theeodor |
E.Mail |
cena_theo@yahoo.com |
yes goog
Published
September 29, 2008
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Name |
PK_Honey |
E.Mail |
cate_2k@tiscali.co.uk |
Heyyy! I like this site for the simple tutorials etc... Read some previous messages and think people should stop slagging it off, they may not find it useful or whatever, but still, some people do, keep you're stuck up opinions to yourself!!!
I've been doing Parkour for about 8 years now and I LOVE it! Dunno why people seem to think it's weird that a girl does PK?! :S Whatever happened to equality and all that?! lol
Ånyways, Love and PK to ya all!
PK_Honey xxx
Published
September 29, 2008
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Name |
jonathon mallard |
E.Mail |
jonnycash37@hotmail.com |
haha, i feel more confident now, i have been looking for a good site to show me some stuff, this what i need, to find more control.
Published
September 27, 2008
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Name |
J.D. |
E.Mail |
dijondijon@gmail.com |
everyone is better off going to urbanfreeflow.com
its the best it has all of the vaults and etc.
Published
September 27, 2008
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Name |
jared hamilton |
E.Mail |
snackshack1996@yahoo.com |
put more training videos on ur website!!!!
Published
September 26, 2008
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Name |
Nicholas25 |
E.Mail |
nik-hakas-10@hotmail.com |
Parkour 4 ever
Published
September 25, 2008
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Name |
mohamed |
E.Mail |
mohamedmaher100@yahoo.com |
PLZ!!! tell me where can I learn parkour in Egypt(cairo)
Published
September 23, 2008
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Name |
reece roberts |
E.Mail |
rob-bo-1996@hotmail.co.uk |
plz can someone tell me were to learn free running in england because i want to do it it looks cool!!!!!!!!!!
Published
September 23, 2008
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Name |
Andrew Clarke |
E.Mail |
faomyking@yahoo.com |
I forgot to say my account name, it is haha7755. Go and watch the videos, there in my favorites.
Published
September 22, 2008
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Name |
Andrew Clarke |
E.Mail |
faomyking@yahoo.com |
Khan,and everyone else who wants to see cool videos of pk. Go to my youtube account, I have roughly 13 or so videos. A few of them are documentations of parkour called jump britain, jump westminster, and jump london. The black guy(I don't know his name) in them is very good.
Published
September 22, 2008
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Name |
khan |
E.Mail |
redpard999@yahoo.com |
i wanna see som cool vids like this
Published
September 21, 2008
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Name |
Easwar |
E.Mail |
easwar.jr@gmail.com |
hi im easwar,,..
man dis is cool....im 19 yrs old & i badly wanna learn dis...is it too late 4 me to start???
what r the basics??
Published
September 20, 2008
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Name |
ritchy lamarre |
E.Mail |
ninjasneverdie@hotmail.com |
im right with u andrew i want a teacher in florida who is permitted to teach
Published
September 19, 2008
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Name |
Andrew Clarke |
E.Mail |
faomyking@yahoo.com |
I would really like to practice parkour, but, I would like to learn from a traceur like David Belle(or anyone else authorized to teach it). Does anyone know if there is a pk school near the Tonawanda(town), Buffalo(city), N.Y(state), United States area?
Published
September 19, 2008
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Name |
ritchhy lamarre |
E.Mail |
ninjasneverdie@hotmail.com |
i would love to learn this i can already do the monkey vault
Published
September 18, 2008
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Name |
fawaz |
E.Mail |
fawwaz.bader@hotmail.com |
my dream is a parkoar high level player
Published
September 17, 2008
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Name |
aimee is mint |
E.Mail |
aimeeparkin3@hotmail.com |
im mint and i can do all of this. ;)
love you baby. xxx
Published
September 12, 2008
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Name |
Zennan |
E.Mail |
zennan@live.ca |
i wana get in parkour but im in canada and i dont know were i can learn besides the internet
Published
September 12, 2008
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Name |
maxim |
E.Mail |
maxim.lord.darkness@hotmail.com |
amman
Published
September 11, 2008
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Name |
|
E.Mail |
helena_shwarts@hotmail.com |
good :cP
Published
September 9, 2008
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Name |
|
E.Mail |
|
I agree with you guy's other sites do offer parkour help,These just show you them.What your best shot to do is join a forum...I get help from there and i've learnt quite a bit!
Published
September 9, 2008
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Name |
crouching tiger |
E.Mail |
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this is a piece of crap site !
Published
September 9, 2008
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Name |
thesilentmouse |
E.Mail |
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THIS SITE IS A JOKE. AS AN EXPERIENCED TRACEUR ID LIKE TO TELL EVERYONE VISITING THIS SITE THAT THE SCUMBAG VIBE I GET FROM THIS WEBSITE IS AWFUL.
NOT ONLY THE ADVERTISMENTS THAT ARE PLASTERED EVERYWHERE, BUT EVEN JUST THE WAY THIS "TUTORIALS" SECTION PRESENTS PARKOUR.
PLEASE LOOK UP A LEGITIMATE PARKOUR SITE AND FIND TRACEURS IN YOUR AREA WITH WHOM YOU CAN TRAIN PROPERLY AND SAFELY.
FOR EXAMPLE NEPARKOUR.COM FOR NEW ENGLAND AREA TRACEURS IN THE UNITED STATES
I HOPE THIS SITE SHUTS DOWN IMMEDIATLEY
ID LIKE TO ADD, SOME OF THESE TECHNIQUES HAVE NOTHING TO DO WITH PARKOUR, HOWEVER FREE RUNNERS AND TRACEURS WALK A VERY SIMILAR PATH AND USE FLIPS AND SUCH AS WAYS TO TRAIN THEIR BODY AND MIND
Published
September 9, 2008
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Name |
thesilentmouse |
E.Mail |
|
THIS SITE IS A JOKE. AS AN EXPERIENCED TRACEUR ID LIKE TO TELL EVERYONE VISITING THIS SITE THAT THE SCUMBAG VIBE I GET FROM THIS WEBSITE IS AWFUL.
NOT ONLY THE ADVERTISMENTS THAT ARE PLASTERED EVERYWHERE, BUT EVEN JUST THE WAY THIS "TUTORIALS" SECTION PRESENTS PARKOUR.
PLEASE LOOK UP A LEGITIMATE PARKOUR SITE AND FIND TRACEURS IN YOUR AREA WITH WHOM YOU CAN TRAIN PROPERLY AND SAFELY.
FOR EXAMPLE NEPARKOUR.COM FOR NEW ENGLAND AREA TRACEURS IN THE UNITED STATES
I HOPE THIS SITE SHUTS DOWN IMMEDIATLEY
Published
September 9, 2008
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Name |
joel franco |
E.Mail |
joel201boy@aol.com |
can anybody send me parkour tips i am 13 years old
Published
September 8, 2008
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